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The Real Reason Holiday Stress Feels Different (It's Your Nervous System)
Why your body goes into overdrive during the holidays. And what to do about it.
Dec 16
•
Megan Walsh 🫶🏻
2
Why You Might Be Obsessed With Christmas (And What It Says About Your Childhood)
Understanding the deeper reasons behind your holiday enthusiasm—and why that's actually beautiful
Dec 9
•
Megan Walsh 🫶🏻
3
Holidays, Boundaries, & Estrangement, Oh My!
Your Essential Guide to Staying Sane, Holding Boundaries, and Managing Difficult Family Dynamics This Season
Dec 3
•
Megan Walsh 🫶🏻
4
1
November 2025
I Messed Up With My 3 Year Old.
And what it reminded me about emotional repair, attuned parenting, accountability, and healing my childhood patterns.
Nov 18
•
Megan Walsh 🫶🏻
3
Healing from Emotionally Immature Parents: Why Understanding Isn't Enough.
How emotional attunement transforms your relationships and breaks the generational cycle of trauma.
Nov 11
•
Megan Walsh 🫶🏻
18
2
15 Questions for Your Partner: The Inner Child Work That Transforms Relationships
Move past surface-level conflict to deep understanding and connection (even when you feel triggered).
Nov 3
•
Megan Walsh 🫶🏻
3
October 2025
Why Your Brain Freaks Out After You Get Vulnerable (And How to Fix It)
6 steps to beat a vulnerability hangover and ground your nervous system.
Oct 27
•
Megan Walsh 🫶🏻
8
1
I'm not fine, thanks.
An honest tale of recurrent pregnancy loss.
Oct 17
•
Megan Walsh 🫶🏻
6
4
Welcome to Not Fine, Thanks
Let's stop being polite, and start getting real.
Oct 16
•
Megan Walsh 🫶🏻
3
How to Navigate Your Feelings When “It’s Not Personal”
We’ve all been there.
Oct 16
•
Megan Walsh 🫶🏻
2
What it Means to Have Experienced Emotional Neglect in Childhood
If you read the title and felt a little twist in your stomach, I want you to know that I see you.
Oct 16
•
Megan Walsh 🫶🏻
Navigating Ambiguous Grief
The Silent Struggles of Loss in Friendship, Break-Ups, and Family Estrangement
Oct 15
•
Megan Walsh 🫶🏻
2
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